Meddit is a 100% free application that allows you to both complete an 8 week Stress Reduction program or use nearly 400 curated meditation/mindfulness and yoga videos in a self-directed manner. You can track your happiness, anxiety, depression, self-control and energy levels as well as comments both before and after your meditations allowing you to scientifically test these techniques for yourself. The application is currently offered 100% free and is paid for personally by the app creator, though donations are accepted via links in the following section. To contact us please use our live support functionality to either send a live chat or email.
Installations for installing Meddit on your mobile device via the browser can be found here
You can find Meddit on the following social media sites:
DiscordFollowing requests from users looking to support Meddit financially several links have been setup for those who would like to make either a one-time or recurring donation to support the continued development and hosting of Meddit. Donations are completely optional of course but likewise are appreciated.
Donation Links:
PayPalMeditation and yoga, particularly through the administration of Mindfulness Based Stress Reduction (MBSR) have been scientifically validated as a way to reduce anxiety and depression and raise the experience of positive emotions. This app aims to offer users a multitude of different methods employed by a variety of instructors so that users can experiment and find a method of producing positive mental and emotional effects that works for them. An easy to follow version of MBSR is also offered that involves weekly and daily instruction.